{"id":343410,"date":"2026-11-11T10:35:57","date_gmt":"2026-11-11T05:05:57","guid":{"rendered":"https:\/\/univest.in\/blogs-2\/?p=343410"},"modified":"2026-11-11T10:35:57","modified_gmt":"2026-11-11T05:05:57","slug":"why-retail-fo-traders-lose-money-sebi-data-explained","status":"publish","type":"post","link":"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/","title":{"rendered":"Why Retail F&#038;O Traders Lose Money: What SEBI&#8217;s Own Data Reveals About Options Trading"},"content":{"rendered":"<p style=\"border-left:4px solid #1F4E79;background:#EBF3FB;padding:10px 16px;font-style:italic;\"><em>SEBI data: about 91% of individual F&amp;O traders lost money in FY25, with net losses of Rs 1.06 lakh crore. FY26 losses were Rs 91,685 crore. Average loss per trader above Rs 1 lakh.<\/em><\/p>\n<div style=\"background:#F0F9FF;border-left:4px solid #2E7D32;border-radius:6px;padding:14px 18px;margin:18px 0;\">\n<p style=\"margin:0;color:#1F4E79;font-size:14px;\"><strong>Quick Answer<\/strong><\/p>\n<p style=\"margin:8px 0 0;\">Why retail F&amp;O traders lose money comes down to cost, gearing and time decay working against the buyer. SEBI studies found that about 91% of individual F&amp;O traders recorded net losses in FY25, with total losses of about Rs 1.06 lakh crore, and FY26 data again showed losses of Rs 91,685 crore. Transaction costs, short-dated options that decay quickly, oversized positions and emotional exits explain most of it.<\/p>\n<\/p><\/div>\n<p>Why retail F&amp;O traders lose money is no longer a matter of opinion, because the market regulator has measured it every year with broker data. The numbers are consistent: retail traders lose money in large numbers, and a large majority of individual traders end the year with a net loss, and the average loss is bigger than many people&#8217;s monthly salary.<\/p>\n<p>This article walks through the SEBI figures, explains the five main reasons the pattern repeats, and ends with practical steps if you still want to trade derivatives.<\/p>\n<p style=\"margin-top:24px;\"><strong>Click Here &#8211; Get Free Investment Predictions<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#What_the_SEBI_Studies_Show\" title=\"What the SEBI Studies Show\">What the SEBI Studies Show<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Reason_1_Index_Options_Became_the_Favourite_Product\" title=\"Reason 1: Index Options Became the Favourite Product\">Reason 1: Index Options Became the Favourite Product<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Reason_2_Costs_Eat_Small_Edges\" title=\"Reason 2: Costs Eat Small Edges\">Reason 2: Costs Eat Small Edges<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Reason_3_Time_Decay_Works_Against_the_Buyer\" title=\"Reason 3: Time Decay Works Against the Buyer\">Reason 3: Time Decay Works Against the Buyer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Reason_4_Gearing_Magnifies_Mistakes\" title=\"Reason 4: Gearing Magnifies Mistakes\">Reason 4: Gearing Magnifies Mistakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Reason_5_Behaviour_Under_Pressure\" title=\"Reason 5: Behaviour Under Pressure\">Reason 5: Behaviour Under Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Who_Does_Make_Money_in_F_O\" title=\"Who Does Make Money in F&amp;O?\">Who Does Make Money in F&amp;O?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#How_to_Reduce_F_O_Losses_if_You_Still_Trade\" title=\"How to Reduce F&amp;O Losses if You Still Trade\">How to Reduce F&amp;O Losses if You Still Trade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Frequently_Asked_Questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#What_percentage_of_retail_F_O_traders_lose_money\" title=\"What percentage of retail F&amp;O traders lose money?\">What percentage of retail F&amp;O traders lose money?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#How_much_did_retail_traders_lose_in_F_O_in_FY25\" title=\"How much did retail traders lose in F&amp;O in FY25?\">How much did retail traders lose in F&amp;O in FY25?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Why_do_option_buyers_lose_money_so_often\" title=\"Why do option buyers lose money so often?\">Why do option buyers lose money so often?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Is_F_O_trading_a_good_source_of_regular_income\" title=\"Is F&amp;O trading a good source of regular income?\">Is F&amp;O trading a good source of regular income?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Did_the_new_SEBI_rules_reduce_F_O_losses\" title=\"Did the new SEBI rules reduce F&amp;O losses?\">Did the new SEBI rules reduce F&amp;O losses?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#How_can_I_limit_losses_in_F_O_trading\" title=\"How can I limit losses in F&amp;O trading?\">How can I limit losses in F&amp;O trading?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/univest.in\/blogs-2\/why-retail-fo-traders-lose-money-sebi-data-explained\/#Should_beginners_trade_F_O\" title=\"Should beginners trade F&amp;O?\">Should beginners trade F&amp;O?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_the_SEBI_Studies_Show\"><\/span><strong>What the SEBI Studies Show<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>SEBI&#8217;s analysis of data from the top brokers found that about 91% of individual traders in equity derivatives incurred net losses in FY25, a rate very close to the previous year. Total net losses for individuals were about Rs 1.06 lakh crore, up 41% from Rs 74,812 crore in FY24, after accounting for transaction costs. The average loss per trader was around Rs 1.1 lakh.<\/p>\n<table style=\"border-collapse:collapse;width:100%;\">\n<thead>\n<tr>\n<th style=\"border:1px solid #BBBBBB;padding:8px;text-align:left;background:#F0F0F0;\">Year<\/th>\n<th style=\"border:1px solid #BBBBBB;padding:8px;text-align:left;background:#F0F0F0;\">Net loss of individual traders<\/th>\n<th style=\"border:1px solid #BBBBBB;padding:8px;text-align:left;background:#F0F0F0;\">Share of traders with net loss<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">FY22<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Rs 40,824 crore<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">About 90%<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">FY23<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Rs 65,747 crore<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">About 92%<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">FY24<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Rs 74,812 crore<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">About 91%<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">FY25<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Rs 1.06 lakh crore<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">About 91%<\/td>\n<\/tr>\n<tr>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">FY26<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Rs 91,685 crore<\/td>\n<td style=\"border:1px solid #BBBBBB;padding:8px;\">Large majority, average loss about Rs 1.17 lakh<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>The number of individual traders fell sharply after the regulator tightened rules, from about 61.4 lakh in the first quarter of FY25 to 42.7 lakh in the fourth quarter. Fewer people trade, but F&amp;O traders lose money on average even now.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reason_1_Index_Options_Became_the_Favourite_Product\"><\/span><strong>Reason 1: Index Options Became the Favourite Product<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>SEBI noted that Rs 5 out of every Rs 100 traded by individuals went into index options in FY20, against Rs 41 in FY25. Short-dated index options give the feeling of a low-cost bet with large upside. In reality, they are the product where time decay and costs bite hardest. Retail F&amp;O losses are concentrated in this product.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reason_2_Costs_Eat_Small_Edges\"><\/span><strong>Reason 2: Costs Eat Small Edges<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Brokerage, exchange charges, GST and STT are paid on every trade, win or lose. With STT raised to 0.15% on options premium and 0.05% on futures from April 2026, a trader needs a bigger gross profit just to break even. High-frequency trading multiplies this drag, because ten small trades pay ten sets of charges. Costs are a major reason retail F&amp;O losses persist.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reason_3_Time_Decay_Works_Against_the_Buyer\"><\/span><strong>Reason 3: Time Decay Works Against the Buyer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>An option loses time value every day, and the loss speeds up as expiry nears. A buyer needs the index to move enough and fast enough to beat that decay. If <a href=\"https:\/\/univest.in\/indices\/nifty-50\/nifty-50-share-price-today\">Nifty 50<\/a> drifts sideways, the option can lose most of its value even though the view was not entirely wrong. This is a core reason traders lose money in options even with a partly correct view.<\/p>\n<p style=\"margin-top:24px;\"><strong>Use the Univest Screener to check live fundamentals before you act on any idea.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reason_4_Gearing_Magnifies_Mistakes\"><\/span><strong>Reason 4: Gearing Magnifies Mistakes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Derivatives control a large contract value with a small outlay. That works in both directions. A trader who risks a quarter of his capital on one position can be wiped out by a normal market move, while a trader who sizes positions to a small percentage of capital survives long enough to learn. Oversized positions explain many F&amp;O losses.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reason_5_Behaviour_Under_Pressure\"><\/span><strong>Reason 5: Behaviour Under Pressure<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Averaging down on a losing option, hoping it recovers before expiry.<\/li>\n<li>Taking profits at once but holding losses, so the average win is smaller than the average loss.<\/li>\n<li>Revenge trading after a loss to win the money back.<\/li>\n<li>Following tips from social media without a stop-loss.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Who_Does_Make_Money_in_F_O\"><\/span><strong>Who Does Make Money in F&amp;O?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>SEBI&#8217;s data show that a small minority of traders earn consistent profits. They tend to trade less often, keep strict loss limits, size positions modestly and treat costs as part of the plan. It is not a business that rewards casual participation. Understanding why retail F&amp;O traders lose money is the first step to being in that minority.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Reduce_F_O_Losses_if_You_Still_Trade\"><\/span><strong>How to Reduce F&amp;O Losses if You Still Trade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Risk no more than 1% to 2% of your capital on a single trade.<\/li>\n<li>Write down entry, target and stop-loss before you place the order, and follow it.<\/li>\n<li>Track every trade for three months, including costs, before increasing size.<\/li>\n<li>Start with defined-risk strategies instead of selling naked options.<\/li>\n<li>Keep a core long-term portfolio, for example in broad indices like <a href=\"https:\/\/univest.in\/indices\/sensex\/sensex-share-price-today\">Sensex<\/a>, separate from trading capital.<\/li>\n<\/ol>\n<p>F&amp;O traders lose money fastest when position size is large. If you cannot afford to lose the money you put into F&amp;O without changing your lifestyle, it is the wrong place for that money.<\/p>\n<p style=\"margin-top:24px;\"><em>Download the Univest iOS App or Univest Android App to get daily stock research and market updates.<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Why retail F&amp;O traders lose money is no mystery: the product is costly to trade, punishes slow moves and rewards discipline that most people find hard to keep. SEBI&#8217;s data has shown it year after year.<\/p>\n<p>Because F&amp;O traders lose money so consistently, if you trade derivatives, do it with small positions, defined risk and honest records. If you do not need to trade them, you lose nothing by staying away.<\/p>\n<div style=\"background:#CC0000;border-radius:8px;padding:16px 20px;margin:24px 0;\">\n<p style=\"color:#FFFFFF;font-size:13px;line-height:1.7;margin:0;\"><strong style=\"color:#FFFFFF;\">Disclaimer:<\/strong> Data and figures in this article are sourced from publicly available information. These may or may not be accurate. Please verify all data independently before making any investment decision. Investments in securities are subject to market risk. This content is for educational purposes only and is not investment advice by Univest (SEBI RA INH000013776).<\/p>\n<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_percentage_of_retail_F_O_traders_lose_money\"><\/span><strong>What percentage of retail F&amp;O traders lose money?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> SEBI&#8217;s study found that about 91% of individual traders in equity derivatives recorded net losses in FY25. The share has stayed near that level over several years of regulator data.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_much_did_retail_traders_lose_in_F_O_in_FY25\"><\/span><strong>How much did retail traders lose in F&amp;O in FY25?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> Retail F&amp;O losses totalled about Rs 1.06 lakh crore in FY25, up 41% from Rs 74,812 crore in FY24, after accounting for transaction costs. The average loss was around Rs 1.1 lakh per trader.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_do_option_buyers_lose_money_so_often\"><\/span><strong>Why do option buyers lose money so often?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> Option buyers lose to time decay, transaction costs and the need for a large, quick move in the underlying. If the index goes sideways, the premium can fall sharply even when the view was partly right.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_F_O_trading_a_good_source_of_regular_income\"><\/span><strong>Is F&amp;O trading a good source of regular income?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> For most individuals, no. Regulator data show that most retail F&amp;O traders lose money, and profits are concentrated in a small group that trades with strict risk control. It should not be relied upon as regular income.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Did_the_new_SEBI_rules_reduce_F_O_losses\"><\/span><strong>Did the new SEBI rules reduce F&amp;O losses?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> Participation fell after the rules, and aggregate losses in FY26 were lower than in FY25, but individual traders still recorded large net losses. The rules reduce risk at the margin and do not remove it.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_I_limit_losses_in_F_O_trading\"><\/span><strong>How can I limit losses in F&amp;O trading?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> Risk a small percentage of capital per trade, use stop-losses, avoid selling naked options and record every trade including costs. Review results before increasing position size.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Should_beginners_trade_F_O\"><\/span><strong>Should beginners trade F&amp;O?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Ans.<\/strong> Beginners are generally better off building experience in cash equities or index funds first. F&amp;O carries gearing and time decay that can cause losses quickly, so it needs knowledge and risk discipline.<\/p>\n<div class=\"faq-schema\"><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What percentage of retail F&O traders lose money?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"SEBI's study found that about 91% of individual traders in equity derivatives recorded net losses in FY25. The share has stayed near that level over several years of regulator data.\"}},{\"@type\":\"Question\",\"name\":\"How much did retail traders lose in F&O in FY25?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Retail F&O losses totalled about Rs 1.06 lakh crore in FY25, up 41% from Rs 74,812 crore in FY24, after accounting for transaction costs. The average loss was around Rs 1.1 lakh per trader.\"}},{\"@type\":\"Question\",\"name\":\"Why do option buyers lose money so often?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Option buyers lose to time decay, transaction costs and the need for a large, quick move in the underlying. If the index goes sideways, the premium can fall sharply even when the view was partly right.\"}},{\"@type\":\"Question\",\"name\":\"Is F&O trading a good source of regular income?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most individuals, no. Regulator data show that most retail F&O traders lose money, and profits are concentrated in a small group that trades with strict risk control. It should not be relied upon as regular income.\"}},{\"@type\":\"Question\",\"name\":\"Did the new SEBI rules reduce F&O losses?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Participation fell after the rules, and aggregate losses in FY26 were lower than in FY25, but individual traders still recorded large net losses. The rules reduce risk at the margin and do not remove it.\"}},{\"@type\":\"Question\",\"name\":\"How can I limit losses in F&O trading?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Risk a small percentage of capital per trade, use stop-losses, avoid selling naked options and record every trade including costs. Review results before increasing position size.\"}},{\"@type\":\"Question\",\"name\":\"Should beginners trade F&O?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Beginners are generally better off building experience in cash equities or index funds first. F&O carries gearing and time decay that can cause losses quickly, so it needs knowledge and risk discipline.\"}}]}<\/script><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Why retail F&#038;O traders lose money: SEBI data shows about 91% of individuals lost in FY25. Learn the numbers and the five causes behind the losses.<\/p>\n","protected":false},"author":34,"featured_media":343409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[109,1019],"class_list":["post-343410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-market","tag-futures-and-options","tag-stock-market"],"metadata":{"rank_math_internal_links_processed":["1"],"_thumbnail_id":["343409"],"rank_math_title":["Why Retail F&amp;O Traders Lose Money: SEBI Data Explained"],"rank_math_description":["Why retail F&amp;O traders lose money: SEBI data shows about 91% of individuals lost in FY25. 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